Biofolic DHA Capsules 100’s is a supplement that contains a combination of L-Methylfolate (helps to develop a healthy brain and spinal cord), DHA (Docosahexaenoic acid an omega-3 fatty acid that is a primary structural component of the human brain, cerebral cortex, skin, and retina) and methylcobalamin. Methylcobalamin is an important form of Vitamin B 12 which helps the fetus to develop healthy neurons.
Is DHA bad in pregnancy?
The bottom line. Including a DHA supplement in your daily routine is both safe and helpful during pregnancy. At a minimum, aim for a prenatal vitamin or supplement that has 200 mg of DHA.
Do you need to take DHA when pregnant?
In order to give the baby the best start, expectant mothers must ensure they are getting enough DHA (short for “docosahexaenoic acid”) in their diets. During pregnancy, women need at least 200 milligrams daily of this powerful omega-3 fatty acid to support the development of the baby’s brain, eyes, and nervous system
How to use
Take one capsule daily. Do not cut, chew or crush the capsule. Take a whole capsule with enough liquid.
Precautions
Use In Pregnancy & Lactation: Suitable for 1st to 3rd trimester of pregnancy & lactating mothers.
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